Determining the Causes of Hair Loss

There are many things that happen in life, and some of them are easier to deal with than others. The difficulty that you may go through when you run into life’s little hurdles may depend on your ability to handle those challenges without panicking.

When it comes to hair loss, panic and anxiety are quite tempting. After the initial shock of knowing for sure that you are losing hair, though, you have to take control of the situation. The best and easiest way to do this is to take the proper steps. First, you need to determine the causes of hair loss for you. Each person is different, so each case of hair loss, though having similar symptoms, may also have different causes.

Looking at Hair Loss Causes

Determining the causes of hair loss will take answering some questions, being honest with yourself, and taking a hard look at your lifestyle, your environmental exposures, and your hereditary factors.

When it comes to lifestyle, you need look at it from a clinical standpoint. Do you smoke? If you do, that may be the first of all the causes of hair loss to look at as a possibility. Cigarette smoke is toxic, and when it gets into your blood stream, it can actually clog your hair follicles. It may be what causes hair loss to happen to you. Even if you’re just a social smoker, you could be at risk for hair loss as a result. If this is the case with you, quitting is the best thing you can do to end the hair loss and begin growing new hair once again.

How is your diet? If you eat a high fat, high sugar diet, you may be ignoring the nutrients necessary to maintain and grow healthy hair. Proper hair growth requires enough vitamins and minerals, good circulation, and keeping your pores unclogged. If your diet is lacking in certain nutrients, you might need to take a supplement to make sure you are getting enough. Especially important are vitamin A, the antioxidants vitamins A, C, and E, and the minerals Magnesium and Zinc. Being deficient in Zinc or Vitamin A is one of the main causes of hair loss for many people.

Looking at your family tree is also important to consider. Is there hair loss in your family? If so, then that may be one of the top causes of hair loss for you. Genetic causes of hair loss usually involve pattern baldness. Pattern baldness is caused by DHT (Dihydrotestosterone), which is a male hormone. Overproduction of DHT can cause hair loss, as well as prostate problems for men. If you have pattern baldness in your family, you may be able to prevent it or treat it by taking a hair loss treatment or supplement that contains a DHT blocker.

Once you have determined the causes of the hair loss you have been experiencing, you can then get the help you need. Medical help, homeopathic help, natural hair loss help, or even help in the form of lifestyle changes can all begin the end of the problem and offer you the possibility of growing new hair.

This post was written by:

Hair Loss Guide - who has written 293 posts on Natural Hair Loss Treatment.

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